• Awareness,  Human Design,  Living a soul-directed life

    Using your Authority to Set Your Goals

    ALIGNING GOALS WITH YOUR AUTHORITY ENGAGES THE LUCK OF THE UNIVERSE January is a time of new beginnings, and many of us are in contemplation about how to shape the year ahead. But the statistics on how successful people are at keeping their “resolutions” are grim. We set out with great intentions and even think we are committed to “do what it takes” to accomplish our plans, but more often than not we don’t succeed. I believe this is because we set goals or intentions based on what we THINK we want to accomplish (or what someone else says we should do), never checking with our built-in Authority to see if it…

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  • Awareness,  Living a soul-directed life

    The Darkening of the Light

    On October 1st the planet Neptune entered Gate/Gene Key* 36, and will stay there until February 10th. For all of us Neptune is activating this frequency in our DNA, whether you have it in your design or not. Over the next three plus months, it will push us into emotional, mental or even physical turbulence to give us the opportunity to transcend our suffering and fear of an uncertain future—our fear that at any moment disaster could strike. Gate/Gene Key 36 is located in the Emotion Center, so its quality is always related to emotions. During this time of inner turbulence and outer instability, understanding how to navigate Neptune’s influence can…

  • Awareness,  Living a soul-directed life

    Winter – A time for reflection and visioning

    December marks the beginning of the winter season. The light wanes here in the Northern Hemisphere, and cooler temperatures dominate the day.  It is a time of deep silence and retreat, when Nature stops, rests and gathers strength and wisdom for the coming burst of new life in the spring. In the silence of winter, is the opportunity to discover your own essence, deep in your heart.  Many years ago in my spiritual guidance training, we learned that our soul lives in our deep heart—the area of our heart that is beyond our ego and everyday experience. It is the deep heart, where our soul lives, that whispers to us guidance on…

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  • Living Your Best Health

    What Human Design and Gene Keys have taught me about my anxiety

    On my walk this morning, I had an epiphany. I realized that my lifelong struggle with anxiety stemmed from the first seven years of my life…and it’s all there in my Design. I have Gate 52 activated in my design—one of the gates in the Root Center. For me, Gate 52 was activated by Unconscious Venus, which in the Gene Keys system is the source of the “spiritual wound” I experienced during the first seven years of my life. Our spiritual wound sets up the story line for our life, and without recognizing and healing the story, our lives are victim to the lower, Shadow frequency of that activation. For…

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  • Awareness,  Living a soul-directed life,  Unconditional Love

    The Wall

    The fear gripped me; I could barely breathe. As I looked up at my white-knuckled hand frantically grasping the fraying root, I searched with hawk-like intensity the cliff wall for another handhold. A part of me knew that at any minute the root would snap, and I would plummet into the black yawning abyss below. Tears streamed down my face as I sobbed and gasped for air through my constricted throat. My chest felt as if 200 pounds were pressing down on it. I was sure that at any moment the end would come. With my free hand I probed the cliff wall, desperately seeking any possible other handhold. There…

  • Living a soul-directed life

    I Know I’m Meant for Something Greater

    We are born with a profound purpose, but most of us lose connection with the truth of who we are not long after we are born. The challenges of parents and caregivers and society, even with the best of intentions, directing and reinforcing us to conform to some notion of who they think we are or want us to be creates a split in our psyche, typically in the first few years of our lives. Then we spend the rest of our lives trying to unravel the acceptable persona that we have created to “fit in.” That’s not what we were meant for. We are meant to be a unique…

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  • Living a soul-directed life

    Winter Is a Time to Go Inward

    December marks the beginning of winter. The light wanes here in the Northern Hemisphere, and cooler temperatures dominate the day. It is a time of deep silence and retreat, when Nature stops, rests and gathers strength and wisdom for the coming burst of new life in the spring. In the silence of winter, is the opportunity to discover your own essence, deep in your heart. Many years ago in my spiritual guidance training, we learned that our soul lives in our deep heart—the area of our heart that is beyond our ego and everyday experience. It is the deep heart, where our soul lives, that whispers to us guidance on…

  • Awareness

    The Impact of Conditioning: How You Are Limiting Your Possibilities

    Likely most of you have seen this picture at some point. It’s been around for many years. I used it 20 years ago when I taught Stephen Covey’s landmark personal effectiveness workshop, Seven Habits of Highly Effective People. We would divide the workshop participants into two groups. One half would close their eyes, and we would briefly show the other half a similar drawing but was clearly an old lady with a scarf on her head. Then we would switch and have the other half briefly see a similar line drawing but was clearly a young lady wearing a necklace. We then had the entire group see this picture and…

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  • Unconditional Love

    What’s Love Got to Do With It?

    It’s the summer of 1986. I’m standing in the living room of my newly inhabited apartment. I have just started my job as a computer scientist after graduating with my BS in Mathematics. Getting my degree and landing this job is the fulfillment of a huge goal that took me six years of working while going to night school. I should be delightfully happy, yet inside I feel something missing. I lift my hands in the air, look to the heavens and pray, “God, please show me unconditional love.” In meditation this morning, this prayer from 30 years ago flooded my awareness, giving rise to a reflection of my life…